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Warm Up

Cheer leader

Variation on rock, paper, scissors

  • 15 mnins
  • Min 6, Max unlimited
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Warm Up
Nippon Sylvain Chery

Nippon

Attack your opponents to eliminate them from the circle. There can be only one.

  • 15 mins
  • Min 10, Max 25, s...
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Warm Up
The Samurai shower Julia Vidile

The Samurai shower

Dynamic relaxation session with self-massages, in groups from 3 to 30+ people. This session consists in an energetic shower (with movements that simulate water, soap, rinsing) that ends with a sword ...

  • 15-20 min